Welcome!
I'm Janice and I'm so glad you're here.
Stories are all around us. They help us make sense of the world, and sometimes we hold on to old stories that don't fit who we are becoming.
Are your stories supporting you? Are you ready to release old stories? Let’s build something euphoric together!
Offerings!
I'm still refining my offerings.
For now, I'm starting with a build your own package custom approach. During our first Consult Call, I'll get to hear what you're looking for and decide whether I can help. Once we decide to work together, we'll sketch out a plan for frequency and number of sessions.
Pricing
I offer sliding scale pricing. Those who are able to pay on the higher end of the scale are encouraged to do so, which in turn enables me to take on clients who need to pay at the lower end of the scale. Thank you for helping me stay accessible.
Slide Scale Pricing: $50-150 per session
Influences!
Theories and Frameworks:
- Polyvagal Theory and Nervous System Responses
- Trauma and how it affects a person’s window of tolerance and their ability to regulate their emotions
- Sociocracy and Consent-Based Decision-Making
- Somatics and reconnecting with one’s body signals
- Attachment Theory
- Narrative Coaching Framework
- Decolonizing Nonviolent Communication by Meenadchi
- Narrative Coaching: The Definitive Guide to Bringing New Stories to Life by David B. Drake
- The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren
- Finding Your Own North Star: Claiming the Life You Were Meant to Live by Martha Beck
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana
About Me!
I originally went to college for graphic design and journalism in 2003. Since then writing and stories have been a consistent thread throughout my life. I once wrote and self-published a book that included all my nieces and nephews in it as a Christmas present. I spent three years as the Editor of Tipping Points Magazine (2021-2024).
Becoming a life coach has been rolling around in my mind since at least 2021. It wasn’t until the end of 2024 that I actually started to pursue it in earnest. As much as I wish I had started sooner, I feel much better prepared than I did in 2021 when the idea was just a seedling in my mind.
I'm excited to learn from you and journey alongside as you reflect and discover if you're still in the right story.